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Chakra Clearing

Chakra Clearing

In this meditation you will be guided through a process to clear and align your chakras. Your Private Journal Click here to enter your notes Cancel...
Comfortable in Your Own Skin

Comfortable in Your Own Skin

Being comfortable in our own skin requires a certain level of self-esteem and self-acceptance, and this meditation will inspire you to celebrate both life and yourself. It is a sad reality that women are conditioned to believe they aren’t good enough, yet it’s not...
More of the Good Stuff

More of the Good Stuff

We all know what it feels like to be in the flow of life. We feel energized, inspired and life seems to unfold effortlessly. It’s as if our thoughts and feelings come into their own natural balance and life feels right again. This special Meditative Healing was...
Mind Power

Mind Power

With all the difficulties we observe in the world each day, it can be difficult at times to use our mind in a way that is life affirming. Constantly observing negative events can make it challenging to stay positive and focussed on our truest desires. Since our mind...
Working with the Shadow Self

Working with the Shadow Self

Our Shadow Self lives deep within and is the fragile, and often hurt, side of ourselves. Because the Shadow Self lives in pain, when activated it has the power to sabotage our efforts. Its role is to keep us safe. But it often keeps us small and held down in the...