by Angela Strank | Sep 29, 2018
Forgiveness is one of the hardest acts of kindness to learn, especially when it relates to matters of the heart. It requires a great deal of strength, understanding, compassion and patience, which is why this meditation focuses on softening the heart. When we soften...
by Angela Strank | May 19, 2018
Are you feeling depleted, dull, or depressed? Our heart space is the center of our being and holds the capacity to awaken our best life. When we take the time to open and expand the heart space we naturally take care of all aspects of our being. Be gentle with...