With all the difficulties we observe in the world each day, it can be difficult at times to use our mind in a way that is life affirming. Constantly observing negative events can make it challenging to stay positive and focussed on our truest desires. Since our mind is a powerful tool, it creates our response to the external world from our inner landscape whether we are conscious of it or not. Therefore, it is crucial that we learn how to cultivate and direct our mind despite the external noise and pressure. This special Meditative Healing will help you release the thoughts that keep you small and held down and help shift your thoughts to support your growth and forward movement.