This short meditation was created to assist you in expanding your energy and connecting with Source.

Two years ago I rescued a very kind, 17 hand, 1300 pound horse named Dexter. When I got him he had been severely abused and starved. He was so emaciated that he would fall down at a walk or a trot for almost 6 months until we got his weight back on. Little did I know...

12 Ways to Create Inner Happiness In the midst of a chaotic world, carving out space and time for yourself is key. Although you may not be able to control the outside world, there are many ways to foster happiness on the inside. Here are twelve easy ways you can...

During the early developmental stages of humanity the reptilian/mammalian mind was formed. It is strongly connected to our physical survival and the survival of our species. This part of the brain governs our ‘fight or flight’ response and catapults us into...

Are you a vibrational match to your desires? Or are you struggling to attract what you truly want for your life? Higher energy emotions such as love or joy elicit a higher energetic state and help us attract more loving, joyful experiences. Lower emotions such as...

Everything in the universe is energy. Energy either expands or contracts in order to maintain balance and harmony. Here on earth, everything is also correlated to the elements (earth, water, air, metal or wood.) Every element has a natural cycle between activity and...