This week’s White Light Affirmation is to help us nurture our friendships and honor them in our lives.  A true friend is a gift. They are individuals who accept us for who we really are and they can bring us great joy. Friendships are life affirming and can help bring light to our darker days.

To maximize the benefits of this affirmation, place your hands over your heart chakra and repeat the affirmation 10 times. Take a deep, full breath between each statement.