This week’s White Light Affirmation is to help us build a strong foundation of energy within our root chakra. Our root chakra is the foundation of our entire energy system. And like a a home, we want that foundation to be grounded, solid and supportive.

To maximize the benefits of this affirmation, place your hands over your heart chakra and repeat the affirmation 10 times. Take a deep, full breath between each statement.

 Watch this week’s energy process to support you in anchoring this affirmation into your field.