I reach for new levels of happiness

I reach for new levels of happiness

This week’s affirmation focused on elevating our threshold for happiness. We all have a threshold for happiness before we begin to sabotage this state of being. For example, someone who has grown up in an unstable emotional environment may unconsciously worry when...
I say ‘yes’ to life

I say ‘yes’ to life

This week’s White Light Affirmation is to help us say ‘yes’ to more of the good stuff in life. So many of us have learned to say ‘no’ to new opportunities and experiences and ‘yes’ to greater and greater levels of...
I am safe and secure

I am safe and secure

This week’s White Light Affirmation is to help us feel more safe and secure in life. When we feel insecure in any area of our life, our natural fight-or-flight system will kick in. It’s role is to keep us safe from any physical or emotional harm. But often...