Forgiveness is an act of kindness...
that we may extend to ourselves or to another, yet forgiveness may be one of the hardest lessons we have to learn, especially when it comes to matters of the heart.
It requires great strength, understanding, compassion and patience. It is a state of complete acceptance of “what is” and transmutation of any previous judgments or fears. But what does this mean? How do we truly forgive and let go? I believe the answer is in our judgments and in the act of forgiving ourselves.