I am good enough.

I am good enough.

This week’s White Light Affirmation is to help us stop comparing or being competitive with each other and cultivate more self-love & acceptance. To maximize the benefits of this affirmation, place your hands over your heart chakra and repeat the affirmation 10...
I am grounded in who I am.

I am grounded in who I am.

This week’s White Light Affirmation is to help us stay grounded in our truth. With the pressures of a fast moving world, it can be easy to lose our footing and forget who we really are. Only good can come from being grounded within our self and our truth. To maximize...
I am on top of the world.

I am on top of the world.

This week’s White Light Affirmation was inspired from a powerful session with a phone client this week. I was shown that we want to live a grounded, yet elevated life (on top of the world) and not be weighed down by life. Stress, trauma and emotional upsets can all...
I love making healthy decisions

I love making healthy decisions

This week’s White Light Affirmation is to help heal our relationship with decisions. In a fast paced world, we are bombarded with decision making every day. After a while we might begin to dislike having to make decisions or worse yet, become paralyzed in making them....